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Welcome to Inside Out Pilates! 

Our mission is to empower you on your wellness journey with supportive, expert instruction tailored to your needs. With studios in Monbulk and Cockatoo, we offer a variety of classes to enhance your mind-body connection and build strength.

Intro Offer*

4 classes for $70

A great way to come and try our classes at a lower cost! 

*This offer is for new clients only.

We strengthen the person not just the body part......

About Us

Welcome to our pilates studios in Monbulk and Cockatoo, your new home for a challenging, mindful and fun form of exercise.
Each pilates class is individually tailored, whether one on one or group. The size of our classes is never more than seven, ensuring that our clients get a level of attention that is second to none.
Classes involve use of the Pilates Reformer along with classical Pilates equipment in a modern and friendly environment.

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Our Classes

Inside Out Pilates offers classes for all needs, including Pilates Fundamentals for beginners, Reformer Pilates for beginner to advanced levels, and Reformer Strength Pilates for advanced workouts. Find the ideal class for your goals and fitness level.

Benefits of Pilates

“Physical fitness is the first requisite of happiness. In order to achieve happiness, it is imperative to gain mastery of your body.”

— Joseph Pilates

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Pilates is a safe and effective exercise method that develops your strength, flexibility, mobility and balance. Pilates gives you a wonderful sense of well-being that you’ll want to continue for the rest of your life!

Our Studio Locations

Monbulk Studio
108 Main Rd,
Monbulk VIC 3791

Cockatoo Studio

42 McBride St,
Cockatoo VIC 3781

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